My name is Anne Nikko. I am a certified personal trainer, fitness coach and a group workout instructor at Xclusive Fitness. I have been in fitness industry since 2014. I acquired my certification from FIT Malaysia. I have been competing in bodybuilding since 2017 and participated in 3 competitions internationally in Singapore and Philippines.
Bodybuilding is about creating an aesthetic in the physique. how to sculpt your physique that will accentuate your best overall look.
A structured program based on latest science and studies on fitness and nutrition methodology customise specifically for each individual based on the fitness goals.
Most people use a very unhealthy approach when it comes to fitness and losing weight loss which can be detrimental not only to the body but also mental.The key is to find balance in creating a sustainable lifestyle whilst achieving your fitness goal.